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Stress Buster Quotes
1. Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh
2. “I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is
worth poisoning yourself into stress, anxiety, and fear.” – Steve Maraboli
3. “Stress acts as an accelerator: it will push you either forward or backward, but you choose which direction.” – Chelsea Erieau
4. “What you’re supposed to do when you don’t like a thing is change it. If you can’t change it, change the way you think about it. Don’t complain.” – Maya Angelou
5. “It’s not the events of our lives that shape us, but our beliefs as to what those events mean.” – Tony Robbins
6. “The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom.” – James Allen
7. “You don’t have to see the whole staircase, just take the first step.” – Martin Luther King
8. “The day she let go of the things that were weighing her down, was the day she began to shine the brightest.” – Katrina Mayer
9. “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah Winfrey
10. Breath is the power behind all things…. I breathe in and know that good things will happen.” – Tao Porchon-Lynch
11. “Once you accept, truly accept, that stuff will happen to you and there is nothing you can do about it, stress miraculously leaves your life.” – Srikumar Rao
12. “Remember that stress doesn’t come from what’s going on in your life. It comes from your thoughts about what’s going on in your life.” – Andrew J. Bernstein
13. “Take chances, make mistakes–that is how we grow. Pain nourishes your courage. You have to fail in order to practice being brave.” – Mary Tyler Moore
14. “Relax. No one else knows what they’re doing either.” – Ricky Gervais
15. “The greatest weapon against stress is our ability to choose one thought over another.” – William James
